Dr. Jorge GaxiolaJul 193 min readHow to Stay Fit During Summer: Understanding the Science and Best PracticesSummer is a season filled with opportunities for relaxation, outdoor activities, and indulgence in seasonal treats. However, it can also...
Dr. Jorge GaxiolaMay 222 min readDaily Beverage Choices That Aid in Weight Control: Tips and BenefitsMaintaining a healthy weight can be influenced by various factors, including your daily beverage choices. Certain drinks can boost...