Dr. Rosa R PattersonMay 26 min readIs it Necessary to Eat Five Servings of Fruits and Vegetables a Day?Eating fruit and vegetables daily is important for good health, but how much fruit and vegetables is necessary? What about those five...
Dr. Jorge GaxiolaApr 82 min readUnlocking Optimal Health: An Introduction to Supplements and Holistic NutritionIn our continuous quest for health and vitality, the synergy between supplements and holistic nutrition emerges as a powerful tool in...