Dr. Jorge GaxiolaJul 193 min readHow to Stay Fit During Summer: Understanding the Science and Best PracticesSummer is a season filled with opportunities for relaxation, outdoor activities, and indulgence in seasonal treats. However, it can also...
Dr. Jorge GaxiolaJul 143 min readThree Light and Satisfying Salads for Your Summer MealsSummer is the perfect time to enjoy fresh, light, and satisfying meals. As the temperature rises, our bodies naturally crave foods that...